6 Techniques to Conquer Conflict

Technique # 4: Retake the Scene

I am sure that there have been many times when you have found yourself in the midst of a terrible scene and wondered how you ever got there, or wished that you could start over. The Retake technique is based on the film industry’s practice of shooting a scene again when it doesn’t come out right.

Make an agreement with your partner that whenever either of you wants to replay a scene, you can just ask for a retake. Be sure you understand that either of you can request a retake, no matter who started the trouble. For example, if you are having an argument on the phone, ask your partner if you can start over. Whoever initiated the call will dial again. Don’t pick up where you left off, but literally start again with, “Hi honey, how was your day?...” If you are having a scene at the dinner table, you might both walk out of the room and then come back to the table and start over. In some instances, going outside of the house or apartment and coming through the front door again provides an opportunity for a fresh start.

Taken From 6 Techniques to Conquer Conflict

By Allen Fay

#couplescommunication #techniquestoconquerconflict #directorschair